“New Path: 6 Week Progressive Series” with Yoga Guide, IngridDesigned for beginners and those wanting a refresh. Every Tuesday evening from 7:15 to 8:30 PM from April 5th to May 10th, 2022
This six-part introductory series is the perfect guide. Join Ingrid this Fall for six weeks of training classes designed for those new to the practice, as well as those seeking a refresher.
Learn the basics of yoga and set your foundation for life!
Each class builds upon the one prior. It’s sort of like math – but you know, without all the mind-boggling numbers.
Our goal through the series is to help nurture an understanding of the practice (poses, meditation, and the importance of breath) and answer the hows and whys of poses.
This series is designed to help students cultivate body awareness while learning the basic alignment principles. It is a learning series, meaning students are invited to ask questions during class and as the questions arise, a formula that helps students better integrate the physical and mental concepts of the practice.
So don’t be scared. We are here for you! It’s time to roll out your yoga mat (or even borrow a covid completely sanitized mat from our studio) and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe.
The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. No matter who you are, yoga has the power to calm the mind and strengthen the body.
Don’t be intimidated by yoga terminology, complicated poses, or our glorious and professional yoga studio.
Yoga is for anybody and anybody.
Let us show you how…join Ingrid.
Cost: $111 per person for complete six weeks.
Browse through these photos snapped on the last day of our last series and be sure to check out the testimonials included as well.
Please contact Front Desk + Yoga Teacher or scroll forward in the yoga schedule to you April 5 to book directly.
