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ccameron

ccameron
In Uncategorized

Reopening Update

A sincere thank you to the Lotus Pedal community for your patience during our time of transition. We sincerely apologize for the delay in communication regarding our reopening plans.

We regret to inform our membership that the scheduled reopening of Lotus Pedal has been pushed back to early 2023 as we are once again in search of a new location. We sincerely apologize for the inconvenience this may cause and for any disruption to our community practice.

However, we do have some good news:

To help maintain the valuable practice of our membership in the meantime, we have teamed up with The Yoga Bar which is offering an exclusive deal for Lotus Pedal members only.

Until Oct 31, 2022, Lotus Pedal members may purchase a 3-month unlimited pass at a highly discounted rate of $159.99. This takes into account any unused passes with Lotus Pedal that are still on hold and will absolutely be extended upon reopening.

The Yoga Bar offers yoga, spin, and private gym access and currently has 3 locations, including White Rock and Vancouver.

To take advantage of this very generous offer please email The Yoga Bar directly at info@the-yoga-bar.com or by calling or texting 604-763-5201.

We so appreciate the patience of our valued members and hope you take advantage of this great offer!  Our hope is at the end of this 3 month period, Lotus Pedal will be back and ready to fully serve our community.

Our deepest thanks and appreciation for all of your continued support, patience, and beautiful energy you continuously bring to our lovely wellness community.  If you have any questions please feel free to reach out anytime. We love to hear from you!

Namaste and blessings,

The Lotus Pedal family

****

Ps.  If you have any input on where you would like to see Lotus Pedal re-open please email us at frontdesk@lotuspedal.ca

We value your input! 💕

ccameron
In Uncategorized

Closure Notification

We are sorry to inform you that our studio will be closed for the month of August as we take care of some much-needed updates. We offer our sincere apologies for such short notice but hope this warm summer month will allow all of us to maintain our health and wellness practices.

We are here to help:

For the first two weeks of August, Lotus Pedal is offering FREE outdoor classes and FREE childcare at nearby Dufferin park 6 days a week, beginning Tuesday, August 2nd. 

Please visit Mind Body for the schedule updates and to book or on our website.  

We will also offer pop-up classes throughout the community during the month, so we hope you stay tuned on our website or follow us on social media @lotuspedalstudio for more details.   

In addition, we will be holding a “Get Outdoors For Summer!” contest for members working hard to stay active during this last month of Summer.  To enter, snap a pic of yourself and/or loved ones doing any fitness outdoors (hiking, swimming, yoga, biking, etc.) and tag @LotusPedalStudio for a chance to win weekly Mink Chocolate gift cards!

Thank you for your understanding and support during this time of transition.  We realize this is a disruption for many and sincerely appreciate your patience with us while we work hard to offer the best space come September.   

*** All passes will be on hold and EXTENDED once our doors reopen as a thank you for staying with us during this time.

Please let us know if you have any questions or if we can help in any way to maintain your practice for this finally beautiful summer.  

Hope to see you all at the park!

ccameron
In Uncategorized

Kids Summer Camp

Calling all Yogi Children!

Kids Summer Camp (Jul 18 – 22 & Aug 8 – 12)

Register now for Lotus Pedals Upcoming Kids Yoga Summer Camp.  Yoga Kids Camps encourage meaningful play, active imaginations, and active bodies while learning valuable tools for mindfulness, meditation, and body and nature awareness.

There will be Yoga, Play, Arts & Crafts, Stories, Songs and so much more. 

Book your Child’s spot today!

Early Bird Pricing of $199

Available till the end of June.

 

 

ccameron
In Event

Sense-Infused Cacao Workshop

Sense-infused Cacao Workshop

604-535-8985 | frontdesk@lotuspedal.ca

Cacao Reiki sound healing

Join Courtney and Rachel at Lotus Pedal for a deeply intentional, restorative journey through the senses.

Your sense-infused experience includes:

Taste: cacao and/or herbal tea sight: the beauty of the environment and the altar

We will build together

Touch: optional hands-on reiki

Scent: essential oils

Sound: the incredible healing power and melodies of

Crystal-alchemy sound bowls heart: guided meditation and intention setting led

Saturday, May 14th 2pm – 3:30pm

Buy Now: $48 per person

Space is limited. Register at lotus pedal.

What to bring: yoga mat, warm socks, crystals, and other items to place on the altar, a drinking cup, a water bottle

@lotuspedal-@ms_courtney ambers – @rachelhayek

ccameron
In Event

Inner Child Breathwork Meditation Journey

Inner Child Breathwork Meditation Journey

Date: June 5/22

Time:

Rate: $48 (Early Bird) | $80  2 tickets

Join Kamila in a beautiful journey through intentional breathwork.

In this session, you will be guided through various different breath patterns & led on a guided path to reconnecting to your inner child.

This journey is a process of self-discovery, as we sit with our inner child. It will help clear your chakras energy centers) & heal blockages that have prevented you from having a relationship with your inner child.

Mindfully embracing our inner child with self-compassion.

Your “inner child” is a part of your subconscious that has been picking up messages way before it was able to fully process what was going on (mentally and emotionally).

It holds emotions, memories, and beliefs from the past as well as hopes and dreams for the future.

This kind of self-discovery helps us understand our behaviors, triggers, wants, and needs.

604.535.8985

362 175 A St, Surrey

Book directly off the yoga schedule on the workshop date or book off our website:

www.lotuspedal.ca

ccameron
In Event

Restorative Yoga Workshop with Hot Stones & Aromatherapy with Nazanin

LotusPedal Studio presents May ist 2022

a RESTORATIVE YOGA WORKSHOP with HOT STONES & AROMATHERAPY w Nazanin

Early Bird Rate: $48 PP

Standard Rate (after April 26th):$55 PP

Book Now off our website, app, or in person

In this 90-minute workshop, you will experience Restorative Yoga poses with the healing benefits of hot stone placement, combined with essential oils; as Nazanin leads you through a guided meditation and breathwork. Each shape (pose) is done on your mat with a number of props allowing the body to be fully supported at all times. A truly grounding, relaxing, restorative experience accessible to all.

362 175 A Street, Surrey BC www.LotusPedal.ca

ccameron
In Event

Sound & Body Sessions with Instructor Jesse James Pierce

 

Sound & Body Sessions: An immersive journey through breath, sound, mind, and body led by live looper and Movement.

Instructor Jesse James Pierce. With his background as a martial artist, circus performer, and yoga.

Instructor, Jesse brings over 38 years of teaching and training into his program. Sound & Body Sessions includes breathwork, mobility, and balance but it’s also about play, reconnection to the primal spirit, and a deepening of the energetic centres that guide us.

The session will be guided musically by live looping. A blend of beatboxing, percussion and vocalism.

Dissolve into new sounds

Rise into new awareness

Date: Friday, May 20th/22

Time: 6:30 PM to 8:30 PM Rate: $55 per person or $99 for two people

www.LotusPedal.ca

Phone: 604-535-8985

Street, Surrey * 362 until 101 175 A

ccameron
In Event

Intro to Breath with Robin Clements

Saturday, April 9, 2:00pm – 5:00pm

This is an introductory experience of breath for the deep resourcing of your mind, body, and spirit.

Early Bird cost till March 29th is $75 per person (if you book in after the 29th this month it will be $85 per person so get that savings and book in now)

Here is a little more about this event:

Join us for an in-person, guided breath experience with Robin Clements, a Breathwave facilitator, and teacher to 1000’s breathwork practitioners and over 300 Breath Facilitators from around the world. His sessions are a gentle grounded experience of the powerful benefits of your own breath as an integrative tool for life.

Click to April 9th on our Yoga Schedule and book directly for the workshop email FrontDesk@lotuspedal.ca for more information.

We highly recommend you attend if you can and be prepared for a powerful journey full of love, joy, and nourishment.

ccameron
In Event

New Path: 6 Week Progressive Series with Yoga Guide,  IngridDesigned

“New Path: 6 Week Progressive Series” with Yoga Guide,  IngridDesigned for beginners and those wanting a refresh. Every Tuesday evening from 7:15 to 8:30 PM from April 5th to May 10th, 2022

This six-part introductory series is the perfect guide. Join Ingrid this Fall for six weeks of training classes designed for those new to the practice, as well as those seeking a refresher.
Learn the basics of yoga and set your foundation for life!

Each class builds upon the one prior. It’s sort of like math – but you know, without all the mind-boggling numbers.

Our goal through the series is to help nurture an understanding of the practice (poses, meditation, and the importance of breath) and answer the hows and whys of poses.

This series is designed to help students cultivate body awareness while learning the basic alignment principles. It is a learning series, meaning students are invited to ask questions during class and as the questions arise, a formula that helps students better integrate the physical and mental concepts of the practice.

So don’t be scared. We are here for you! It’s time to roll out your yoga mat (or even borrow a covid completely sanitized mat from our studio) and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe.

The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. No matter who you are, yoga has the power to calm the mind and strengthen the body.
Don’t be intimidated by yoga terminology, complicated poses, or our glorious and professional yoga studio.

Yoga is for anybody and anybody.

Let us show you how…join Ingrid.

Cost: $111 per person for complete six weeks.

Browse through these photos snapped on the last day of our last series and be sure to check out the testimonials included as well.

Please contact Front Desk + Yoga Teacher or scroll forward in the yoga schedule to you April 5 to book directly.

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